Handouts

Lojong Practice (59 Slogans To Cultivate Kindness)

Metta Chant Verses

Kindness Chart

THE PARAMIS

In the Buddha’s Words

Chants for Weekly Sit

The Five Faculties or Indriyas

The Dart of Painful Feeling Reading

Brahmavihara Practice: Noah Levine

Hindrances: “The Beginner’s Guide to Insight Meditation” by Arinna Weisman

FOUR NOBLE TRUTHS/FOUR BRAHMA VIHARAS COMBINED

Combined 4NT & 4BV – Metta
Combined 4NT & 4BV – Compassion
Combined 4NT & 4BV – Sympathetic Joy
Combined 4NT & 4BV – Equanimity
Combined 4NT & 4BV – Eightfold Path (1)
Combined 4NT & 4BV – Eightfold Path (2)

Advertisements

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s