Continuing the Fetters

Tuere was back tonight but she’s heading off on retreat so next week Spencer will be leading the group. During the week watch for your response to things that are unpleasant. You don’t have to try to change them or make them go away, just notice they exist and how you respond to them.

Also, a reminder that one of our Sangha members, Rob, is 10 days into hiking the Pacific Crest Trail. He’ll be hiking for at least five months. You can follow his adventures on his blog at


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